Myself is the clinically proven Pelvic Muscle Trainer (PMT) that teaches and motivates women to effectively strengthen their pelvic muscles. Let yourself be guided through easy, five-minute sessions that improve bladder control and much more... all at the touch of just one button!


· Convenient, easy-to-follow, 5-minute strengthening session
· Visual feedback of the progress, strength and endurance of muscle contractions
· Three strength levels adjust to meet individual needs
· Guided program builds strength and endurance through resistance training
· Prevent unexpected urine loss
· Control the 'urge to go'
· Increase vaginal tone
· Improve pregnancy recovery


Supplied with: Myself personal Trainer, Vaginal Sensor (non latex), Travel bag, Instructions. Takes 3 AAA batteries (not supplied)